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Create Your Own
Create Your Own

Activity Planner

³Ô¹ÏÍø Family Child Care Healthy Environments Lesson 5 Explore Activity Planner
Create Your Own
WWW.VIRTUALLABSCHOOL.ORG
ACTIVITY ID: 24656
Name
Certifier
Date

Taking care of your own fitness is an important way to model healthy habits for young children. It can be difficult to squeeze in physical activity during the day. For one week use the from the U.S. Department of Health and Human Services. This planner will help you set goals, choose activities you want to do, and give tips to help you stay motivated. When you’re done, print your plan to track activity throughout the week.

  • My physical activity goal:
     
  • Sunday:
     
  • Monday:
     
  • Tuesday:
     
  • Wednesday:
     
  • Thursday:
     
  • Friday:
     
  • Saturday: